About me.

 

I fell in love with Pilates when I took my first class in 2007 and found that through the busy times of raising children and living an active life, coming back to the studio is what centered me. The confidence, strength and balance that Pilates brought to my life lead me to become a certified Pilates Instructor so I could encourage others to find the same in their lives. The belief that each person holds an innate knowledge of movement in their own mind and body no matter their lifestyle is what drives me to encourage growth and build strength for my clients. 

If you are interested in bringing more strength and balance to your life, I would love to hear from you.

 

liz@renewal-pilates.com
(971) 373-4061